Amount of Thiamin in Restaurant, Latino, pupusas con queso (pupusas, cheese)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, pupusas con queso (pupusas, cheese) there is 0.042 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Restaurant, Latino, pupusas con queso (pupusas, cheese).

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Restaurant, Latino, pupusas con queso (pupusas, cheese)

Restaurant, Latino, pupusas con queso (pupusas, cheese) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas con queso (pupusas, cheese) are listed below.

Water 50.36 g 50.36%
Energy (calorie) 256 kcal
Energy (joule) 1070 kJ
Protein 11.72 g 11.72%
Total lipid (fat) 13.25 g 13.25%
Ash 2.27 g 2.27%
Carbohydrate, by difference 22.39 g 22.39%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 1.2 g 1.2%
Sucrose 0.24 g 0.24%
Glucose (dextrose) 0.23 g 0.23%
Fructose 0.2 g 0.2%
Lactose 0 g
Maltose 0.35 g 0.35%
Galactose 0.18 g 0.18%
Starch 18.09 g 18.09%
Calcium, Ca 325 mg 0.32%
Iron, Fe 0.56 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 271 mg 0.27%

Nutrients in Restaurant, Latino, pupusas con queso (pupusas, cheese)